FITNESS MOTIVATION TUESDAY!!!! Long post sorry…
If you ever think something is impossible…think again! I never thought at 48 years old I could feel in my 20’a again! Don’t let excuses get in your way. I did for so long. I’m a wife, a mother, I work, I homeschool, I cook, I clean, etc… So I made up every excuse why I didn’t have time to do anything. I actually felt guilty doing something for myself. Even more, as a wife and a mother I would focus on everyone else and put myself on the back burner. I thought this made me a great wife and great mother! Well I let myself go. I became unhappy with myself and felt undesirable to my husband no matter how many times he told me how beautiful I was. I was not a role model for my daughter on what healthy should look like. Now I realize that in order to be a good wife and good mother, I have to be a good “me”. Everyone has 30-60 min a day you can give to yourself! Do it!!!
With good nutrition and a kick ass fitness motivation trainer Daniel Stuckart owner of Titanz Fitness, I am finally “ME” again! Actually, a better me!
Your worst enemy is you…get out of your own way. So STOP the excuses! Also Do it for you! You certainly deserve it
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